The “I AM” Integrating Art & Mindfulness Online Course is a Government approved CPD course. It aims to offer practical tools and techniques to promote resilience and wellbeing through meditative, mindfulness and creative means.
The participant will learn how to self-soothe, explore the importance of self-care and improve communication skills through NLP (neurolinguistic programming) and will receive a certification of participation upon completion of the course.
€180 per individual
€100 per individual
€90 per individual
€70 per individual
The “I AM” Integrating Art & Mindfulness programme is designed to explore: